Warm. Direct. Practical. Human.
Licensed Clinical Mental Health Counselor. Brainspotting Certified therapist. Speaker. Podcast Host. Founder of Sacred Spaces Counseling Collective.
Atosha believes therapy should be more than a place to talk about what hurts. It should be a space where you can understand what happened, recognize what it changed in you, and begin doing the deeper work of becoming whole.
Her work supports adults navigating trauma, anxiety, depression, grief and loss, burnout, relationship challenges, identity shifts, and major life transitions.
She has received specialized training in grief counseling, strengthening her work with people navigating death-related grief as well as complicated loss, changing roles, identity shifts, and the emotional aftermath of what is no longer.
As a Brainspotting Certified therapist, Atosha also works with clients who recognize that understanding something intellectually does not always mean the body has moved beyond it. Her broader approach draws from person-centered therapy, Cognitive Behavioral Therapy, solution-focused work, mindfulness, psychoeducation, and trauma-informed care.
Her style is compassionate but honest. There is room for tenderness here, but there is also room for truth, accountability, boundaries, questions, laughter, grief, anger, and the uncomfortable work of change.