My Services
Brainspotting
Brainspotting is a powerful tool that gently heals trauma and post-traumatic stress disorders.
Cognitive Behavioral Therapy
CBT is a short-term, problem-focused form of behavioral treatment.
Counseling for Anxiety
When it comes to treating anxiety, research shows that therapy is usually the most effective option.
Counseling for Trauma
The assistance of a therapist is fundamental to healing from trauma.
Grief & Bereavement Counseling
The process of adapting to a loss can dramatically change from person to person.
Mindfulness-Based Therapy
MBCT, is designed for people who suffer from repeated bouts of depression or chronic unhappiness.
Therapy for Depression
I want you to know that you are not alone and there are people who can help.
Therapy for Self-Esteem
Self-esteem is a concept that speaks to how we feel about ourselves.
Coming Soon: Group Therapy
Group therapy helps you find a sense of community with others who are going through similar things