Brainspotting is a powerful tool that gently heals trauma and post-traumatic stress disorders.
Cognitive Behavioral Therapy
CBT is a short-term, problem-focused form of behavioral treatment.
Counseling for Anxiety
When it comes to treating anxiety, research shows that therapy is usually the most effective option.
Counseling for Trauma
The assistance of a therapist is fundamental to healing from trauma.
Dialectical Behavior Therapy
The message at the heart of DBT is acceptance and change.
Grief & Bereavement Counseling
The process of adapting to a loss can dramatically change from person to person.
Are you having a difficult time handling the struggles in your life?
MBCT, is designed for people who suffer from repeated bouts of depression or chronic unhappiness.
Therapy for Depression
I want you to know that you are not alone and there are people who can help.
Therapy for Self-Esteem
Self-esteem is a concept that speaks to how we feel about ourselves.
Coming Soon: Group Therapy
Group therapy helps you find a sense of community with others who are going through similar things
Don't wait to get the help you need.
Reach out to me today!
Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.