My Services

Brainspotting is a powerful tool that gently heals trauma and post-traumatic stress disorders.

CBT is a short-term, problem-focused form of behavioral treatment.

When it comes to treating anxiety, research shows that therapy is usually the most effective option.

The assistance of a therapist is fundamental to healing from trauma.

The message at the heart of DBT is acceptance and change.

The process of adapting to a loss can dramatically change from person to person.

Are you having a difficult time handling the struggles in your life?

MBCT, is designed for people who suffer from repeated bouts of depression or chronic unhappiness.

I want you to know that you are not alone and there are people who can help.

Self-esteem is a concept that speaks to how we feel about ourselves.

Group therapy helps you find a sense of community with others who are going through similar things

Don't wait to get the help you need.

Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.